Fall 2011-Spring 2012 Schedule
Mondays
6:30 pm at Pilgrim Congregational Church, 2310 E. 4th Street, Duluth
Tuesdays
8:30 am at 21 N 28th Ave E
10:30 am Yoga for Scoliosis at 21 N 28th Ave E
Wednesdays
9:30 am at Pilgrim Congregational Church
Drop-in students welcome any time
*****
$10 per class
All group classes are Hatha level 1: basic poses for strength, flexibility, and balance with attention to mindfulness and stress relief. Classes are 70 minutes long, ending with guided deep relaxation, a short meditation, and a lesson drawn from the yoga tradition.
*****
Private lessons by arrangement:
$30 / hour
For more about classes, see "About" page
If you are a new student, or have not attended for several months, please call before attending your first class. It is rare that a class is cancelled, but it does happen.
6:30 pm at Pilgrim Congregational Church, 2310 E. 4th Street, Duluth
Tuesdays
8:30 am at 21 N 28th Ave E
10:30 am Yoga for Scoliosis at 21 N 28th Ave E
Wednesdays
9:30 am at Pilgrim Congregational Church
Drop-in students welcome any time
*****
$10 per class
All group classes are Hatha level 1: basic poses for strength, flexibility, and balance with attention to mindfulness and stress relief. Classes are 70 minutes long, ending with guided deep relaxation, a short meditation, and a lesson drawn from the yoga tradition.
*****
Private lessons by arrangement:
$30 / hour
For more about classes, see "About" page
If you are a new student, or have not attended for several months, please call before attending your first class. It is rare that a class is cancelled, but it does happen.