Grihastashrami Yoga


Offering yoga instruction for all ages and abilities, ayurvedic health counseling, and specialized yoga for scoliosis in Duluth, Minnesota.

"Yoga is for an easeful body, a peaceful mind, and a useful life." — Sri Swami Satchidananda

Class schedule


Monday Evening

6:30PM
Pilgrim Congregational Church
2310 East Fourth Street

Wednesday Morning

9:30AM (8:30AM June-August)
Pilgrim Congregational Church
2310 East Fourth Street

60-70 minutes of hatha yoga, beginner-friendly
but also suitable for more experienced students.
$10 per class. Private lessons also available.

Bonnie Ambrosi and the beautiful narthex in Pilgrim Congregational Church where we practice yoga.

Teacher credentials


Bonnie Williams Ambrosi began teaching yoga in 1991 at Lynda Mitchell Yoga Studio in Bloomington, Indiana.

In 1994 she completed Integral Yoga certification at Satchidananda Ashram in Buckingham County, Virginia and later returned to the ashram for additional training in yoga philosophy.

From 2008 to 2010, Bonnie studied with scoliosis authority Elise Browning Miller, and is one of only a handful of teachers in the Midwest certified in Yoga for Scoliosis.

Bonnie also holds a certificate in Ayurvedic Health Education from the American Institute of Vedic Studies (1996) under the direction of Dr. David Frawley.

Get in touch


To learn more, please call or email — I'd love to hear from you!

218-728-9942
bonnieambrosi@gmail.com